AWAKEN THE INNER TEACHER

200 Hour In Person Hybrid Yoga Teacher Training

Sacred Embodied Trauma-Informed Transformation Program

ENROLLMENT COMING SOON

Part 1: Online self-paced content available, upon registration

Part 2: In-person training to be announced 

AWAKEN THE INNER TEACHER

As yoga teachers, we strive to offer the most optimal space possible to create the conditions that support the ability to transform, heal, attune, feel, and hear the sacred. We are not here to simply teach asana/poses and to disseminate information, though these are incredibly important transmissions.

Savitri Yoga School holds the understanding that the transmission from teacher to receptive student allows for an awakening of the Inner Teacher. The Inner Teacher is that within the student that already knows what is being transmitted. As part of Awakening the Inner Teacher, this program seeks to uncover this knowledge from the unseen, hidden, subconscious, unconscious place and integrate it into conscious awareness. This wisdom/knowledge can then be willfully contacted and honed, and thus becomes the guiding force for the leading of yoga classes.

Group Yoga class at Tulum beach

Yoga Teacher Training Certification from a Yoga Alliance Registered Program

Up to 3 months post-training to fulfill certification requirements

  • Lifetime access to continually evolving SYS Video Library

  • SYS Facebook group with additional resources and content

  • VIP access to SYS Continuing Ed and Specialty courses

  • Discount codes for future events

  • Already certified and want to brush up your skills? Take our Training for 50% off. Email us for a code at savitriyogaschool@gmail.com.

Enrollment Coming Soon

MISSION STATEMENT & INTENTION

Awaken the Inner Teacher is a trauma-informed program designed to draw forth the inner wisdom and power already existing in each one of us. Highly trained and skilled yoga instructors will facilitate the process of awakening within each student their own Inner Authority and authentic style of teaching. The program is a whole-body and whole-being experience that will lead to transformation and integration in a safe, sacred, and effective manner.

PAYMENT - 200-Hour In Person Hybrid Integrative Vinyasa Yoga Teacher Training

Hybrid Trauma Informed Transformation Yoga Program

Part 1

$2100

One Time Payment

Part 1

$625

Per month (4 months)

Yoga teacher head stand Shirshasana

Already certified and want to brush up your skills? Take our Training for 50% off

Note: The fees listed here are ONLY for the course material and instruction. Additional pricing for rooming is listed below and will be paid separately once you enroll.

Upcoming Hybrid Yoga Teacher Training

Yoga group class Tulum

Part 2:
200 Hour In-Person

Coming Soon

To Be Announced

This part of the training is an in-person, 8-night retreat

A 50% deposit will hold your place. You have until Jan 1, 2024 to pay in full

*Pricing is PER PERSON for each style of accommodation. Taxes and all gratuities are included. Airfare and transfers to and from the airport are not included. The deposit is non-refundable. All rooms come with a private bathroom.

Yoga class matts beach front tulum
included food
beach view

Included with the accommodations:

  • Meals

    • Breakfast

    • Lunch

    • Mid-morning and afternoon snacks

      *Dinner not included

  • Beach Club

  • Daily Yoga Immersion

  • Puja, chanting, meditation and daily rituals

Beach club
accomadation included

Part 2

Accommodations

WHO IS THIS PROGRAM FOR

  • The Yoga Teacher Aspirant

    The Yoga Teacher Aspirant:

    • You have always wanted to be a yoga teacher, but the timing has never been right until now. 

    • You are looking for a career change, and teaching yoga is a passion for you. You are feeling the call to awaken your inner teacher and help others to do the same. 

    • You have been searching for a training that meets your budget and lifestyle needs while fitting into your daily schedule. 

    • You want to learn to safely engage in your own yoga practice and instruct others in a safe manner. 

  • The Seeker Student logo

    The Seeker Student: 

    • Your yoga practice has evolved to the place where you need further guidance. You need more tools to assist you in transformation and healing. 

    • You are longing to expand your embodiment, deepen your attunement to your body’s wisdom, and become more intimate with yourself and your connection to the Sacred. 

    • You are eager to satisfy the scholar in you, who thirsts for more knowledge. You wish to enhance your application of yogic philosophy, anatomy/physiology/ biomechanics, and safe practice.

    • You are committed to aligning your life more fully with yogic principles and are looking to join other seekers much like yourself. 

  • The Expanding the Yoga Professional logo

    The Expanding Professional:  

    • You are committed to a life of wellness and want to augment your skill set to include yoga and movement.

    • You wish to add tools to your current offerings to set you apart from other practitioners in your field.

    • You are a professional in a healing field, and you wish to offer your clients the most comprehensive set of skills possible.

    • You are a professional dedicated to consistently growing your offerings and keeping your work fresh and alive. 

5 PILLARS

These founding elements provide the structure for the content of the curriculum and are essential for creating the environment that we believe offers the optimal potential for learning. 

  • TRANSFORMATION Yoga five pilars

    TRANSFORMATION

    Yogic practices assist us in awakening different aspects of ourselves. They also help us to release what no longer serves us by undoing patterns in our mind/body/spirit complex. Asanas (poses) unravel bodily patterns; meditation untangles mental constructs; pranayamas (breath/energy) refine the layers of the subtle body. These practices along with self-study and inquiry provide the backdrop for transformation to occur on all levels of being. 

  • SACRED CONNECTION Yoga five pilars

    SACRED CONNECTION

    All lessons for this course are generated form a sacred place. SYS believes that sacredness is not a thing, but a lived experience. This course is designed to help both teacher and student tap into that which is sacred.

  • INTEGRATION Yoga five pilars

    INTEGRATION

    Our program is designed to introduce material in bite-sized pieces that are digestible. The longer time frame allows for deeper integration of yogic practices into your daily life. We are seeking to avoid the “fire hose to the face” delivery method.

  • TRAUMA - INFORMED Yoga five pilars

    TRAUMA - INFORMED

    Savitri Yoga School understands that true and lasting learning can really only occur when there is safety. Thus, we consistently seek to provide a safe space for students to explore parts of themselves and to work at a pace that feels manageable and in tune with their natural inner pacing. The instructors are trained in therapy and trauma resolution, which informs the environment of the course.

  • EMBODIMENT  Yoga five pilars

    EMBODIMENT

    Savitri Yoga School holds great respect for the embodied wisdom that each individual brings to the training. The program is designed to help align and enhance what is already present within each participant and unite it with the presentation of new material. The program is a whole body, whole being experience that will lead to transformation and integration in a safe, sacred, and effective manner. 

INSTRUCTION METHOD

  • Class In-Person Instruction logo

    In-Person Instruction

    The majority of the course content will be delivered through in-person instruction in our retreat setting. This 8-night portion will focus on the practical application of teaching methodologies, cueing, hands-on adjustments, and sequencing. Student-to-student engagement and skill practice will support skill mastery. This will help build community as well as offer the opportunity to practice what is learned with other students.

    Note: We will conduct all practicums in this setting.

  • Pre-Recorded Videos logo

    Pre-Recorded Videos

    This portion is self-paced. Content will be offered in short pre-recorded videos that will prepare you for the in-person portion. These videos will provide you with the essentials you need to be successful in your yoga teaching journey. This is in lecture format with quizzes to test your knowledge.

  • Yoga Comprehensive Instruction Manual

    Comprehensive Instruction Manual

    A detailed manual with easy-to-understand wording will give you all the study and reference material you need. You will leave the course with vast amounts of information to support your continued yoga journey.

  • Weekly Office hours with the facilitators logo

    Weekly Office hours with the facilitators

     This training is chock full of support from the highest quality instructors. SYS faculty are all highly trained and certified instructors who are dedicated to your growth and development as a person, student, and teacher. Weekly office hours provide intimate contact with the instructors where you can ask questions, receive feedback, and engage in mentoring catered to your individual yoga journey.

  • SYS Social Media Forums logos

    Social Media Forums

    Participate as often as you would like with our private Facebook group. This community-building site will offer student interaction, additional space for asking questions, and also additional content to enhance your learning.

  • Yoga Accountability and Assessments

    Accountability and Assessments

    In order to ensure you are developing your skills as a teacher, you will complete quizzes as you move through the course material. This provides you with accountability and also ensures that you are never left behind. In the retreat setting, you will complete practicums, exhibiting your newly learned skills. Your progression as a teacher is optimized through feedback and support as you practice and grow in your unique style. It is the passion of SYS to help you develop and awaken your Inner teacher, and we provide you with the tools to do so every step of the way.

PROGRAM CONTENT

  • Anatomy, Physiology, and Biomechanics heart

    Anatomy, Physiology, and Biomechanics

    Learn the dynamic interplay between anatomical structures and body systems while developing safe methods of guiding functional movement. 

  • Stone yoga pose History and Philosophy

    History and Philosophy

    Understand the foundation of yoga through studying its history and sacred texts, and learn to apply this material in a modern context.

  • Streach Trauma-Informed Yoga and Ethics

    Trauma-Informed Yoga and Ethics

    Develop tools to create a safe space for exploration, healing, and transformation through ethical student/teacher relationships.

  • Yoga Professional Development

    Professional Development

    Through mentorship, business experts, and social media skills, you will develop a unique plan for bringing your style successfully to the world.

  • Yoga Sequencing and Teaching Methodology

    Sequencing and Teaching Methodology

    Learn to create an intelligent and balanced flow through organization, theming, and proper cueing.

  • Yoga Meditation, Mantra, Mudra, and Pranayama

    Cultivate your own meditation practice and learn to safely guide students through ancient yogic techniques.

PAYMENT - 200-Hour In Person Hybrid Integrative Vinyasa Yoga Teacher Training

Hybrid Trauma Informed Transformation Yoga Program

Part 1

$2100

One Time Payment

Part 1

$625

Per month (4 months)

Yoga pose head stand know as Shirshasana

Already certified and want to brush up your skills? Take our Training for 50% off

Note: The fees listed here are ONLY for the course material and instruction. Additional pricing for rooming is listed below and will be paid separately once you enroll.

MEET THE FACILITATORS

  • Dr. Courtney Stratton

    Dr. Courtney Stratton

    Co-Founder

  • Adriana Pickering

    Adriana Pickering

    Co-Founder

FREQUENTLY ASKED QUESTIONS

  • There are no prerequisites for this course, and you need not be a yoga expert before registering. Beginners and advanced students are both welcome. This course is designed to provide you with what you need to awaken the inner teacher while offering the optimal potential for learning. It is essential that you have a smartphone or computer to record videos of yourself, as well as a decent internet connection to access the course. Proficiency with English is recommended, as all instruction is given in English.

  • SYS upholds the meaning of yoga as “union”. As a Trauma-Informed space we strive to create a safe space for exploration, healing, and transformation through ethical student/teacher relationships as we honor and understand the foundation of yoga through studying its history and sacred texts, and learn to apply this material in a modern context. 

     We Believe in Inclusive, Affordable, and Open yoga to all ethnicities, genders, and body types. Our main goal is to disrupt the myth of yoga celebrities and yoga for the elite. 

  • The online portion is self-paced, and the in-person portion is an 8-night retreat. If you do not complete the online material prior to the retreat (though we strongly recommend you do), we offer 90 days post-retreat to complete course requirements for certification. 

    Depending on when you start the course, your weekly time commitment will vary.

  • We recommend you have the following:

    Required texts (you will be given the list upon registration)

    Yoga mat

    Yoga props: 2 blocks, one strap, two blankets, a bolster. (please note that if this is not available to you, we can provide you with creative solutions from household items).

  • Upon successful completion of Awaken the Inner Teacher 200-hour Teacher Training, you are certified and able to register with Yoga Alliance as a RYT 200.  As one of our certified teachers, you can add your bio and contact information to the SYS website.  

    To read the updates from Yoga Alliance, ​visit this page​.

  • You can pay with a credit card or Paypal through the registration portal.  All pricing is listed in US dollars.

  • Yes! We have a payment plan of 4 monthly payments of $525. 

  • No, SYS is thorough and transparent about course offerings. Once you sign up for a program, you are given access to digital content that may be downloaded, watched, or copied. In light of this, we will not issue refunds. In the case that something may preclude you from participating, we can discuss the possibility of moving you to a future cohort to study.

  • Office hours provide weekly support with facilitators and other students currently in the program. Community interaction is supported through intern-run study halls and the Savitri Yoga School private Facebook group.

Enrollment Coming Soon

200-Hour In Person Hybrid Integrative Vinyasa Yoga Alliance Certified

Hybrid

Trauma-Informed Transformation Program 

Reverse prayer Pashchima Namaskarasana

Follow our journey.